240 g chickpeas very well-cooked strained and rinsed
20 g tahini
Lemon juice, of 1 lemon
2-3 tablespoons water
Cumin
Salt
Pepper
Parsley
Zutaten
Zeitpunkt der Ausführung
5 minutes
Hummus
Ausführungsmethode
1
Transfer all the ingredients in the food processor and mix thoroughly to make it smooth and creamy. Avoid adding more water, as it will make your hummus very thin.
2
Place on a plate and serve.
.
*Die im Rezept angegebenen Gramm sind Richtwerte.
Die Mengen der Zutaten werden gemäß Ihrem MyFlex-Menü angepasst!
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