12 shrimps or crayfish cleaned
1 tbsp. olive oil
1 sliced onion
2 sliced colored peppers
250 gr. broccoli
1 tbsp. red curry paste
400 gr. light coconut cream
2 chopped green onions
2-3 tbsp. chopped fresh coriander
150 gr. chickpeas
½ cup vegetable broth
A little Salt
Delicious Green Smoothie
1 small avocado 30 g Yamamoto vanilla protein 100 g spinach 150 g coconut milk 50 g pomegranate 1⁄2 kiwi