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Vanilla Protein Pancakes

Ingredients

2 egg whites

1/4 cup almond or coconut milk

1/4 cup oat flour

1/8 teaspoon salt

1 scoop YAMAMOTO MUSCLE WHEY COMPLEX VANILLA

1 tablespoon baking powder

2 sticks INSTICK, vanilla flavor

Fruits

4allnutrition syrup strawberry

 

Time of execution
7 minutes
Execution Method
1
Lightly beat the eggs with a whisk and add the almond or coconut milk.
2
In another bowl, add the flour, salt, protein, INSTICK vanilla and baking powder.
3
Mix well all the ingredients.
4
Heat a non-stick pan over medium heat and pour with a deep spoon.
5
Cook until the pancakes get a golden color, and they are ready.
6
Repeat the same procedure with all the mixture.
7
Serve with 4allnutrition syrup strawberry and your favorite fruits.
* The grams mentioned in the recipe are indicative.
The quantities of ingredients are adjusted according to your MyFlex Menu!
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